Matthew Walker
Professor of Neuroscience at UC Berkeley · Author of Why We Sleep · Sleep Scientist
Subject“Sleep is the single most effective thing you can do for brain and body health”
British neuroscientist and professor at UC Berkeley specializing in the impact of sleep on human health. Author of the bestselling book Why We Sleep, which transformed public understanding of sleep science.
Profile added Apr 2026
Connected People
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Long-form content on YouTube
Matthew Walker: Sleep Expert on What Happens When You Don't Sleep
Sleep Science
Matt Walker: Sleep | Lex Fridman Podcast #210
Sleep Science
Joe Rogan Experience #1109 - Matthew Walker
Down the Rabbit Hole
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